翻译公司发现看似简简单单的办公室其实“危机四伏”。皮肤病专家们揭示，在我们的日常办公环境中，隐藏着许多加速皮肤衰老的“岁月杀手”。让人意想不到的是，电话座机、电脑屏幕、办公位置等很多因素都是皮肤衰老的“元凶”。

Dr Yannis Alexandrides, British and American board certified plastic surgeon, added: 'The skin around your eyes is extremely delicate too as it is where the skin is the thinnest. 
雅尼•亚历山德斯博士是获得英美业内委员会认证的整形医生，他说：“人眼睛周围的皮肤非常的娇嫩，是人体最薄的皮肤。”
'Staring or squinting at a screen all day while sitting in the same position means the muscles around the eyes never relax, which causes eye strain and stretches the this delicate layer of skin. This can lead to premature wrinkles. 
“坐在同一位置上凝视或眯眼看屏幕一整天，意味着眼睛周围的肌肉始终得不到放松，这会造成眼睛疲劳，眼周脆弱的皮肤被拉伸，使得皱纹过早出现。

'A hydrating eye mask can provide immediate anti-ageing results.' 
“保湿眼膜有速效抗衰老的功效。”

Sitting next to the window 
坐在窗的旁边

Having a desk next to the window may be great for having a nosy outside, but it’s not so great for you skin. 
从欣赏外面的热闹景色这一方面来说，有一张靠窗的办公桌可能挺好的，但是对你的皮肤来说这却不是什么好事。

Dr. Justine Hextall said: 'Glass filters out only UVB rays. UVA rays, which penetrate deeper, can still get through. That's why many adults have more freckles on their right side than their left - it's from UV exposure on that side through the car window when driving.' 
贾斯汀•赫克斯托博士称：“玻璃只能过滤UVB射线。而UVA射线穿透力更强，能够透过玻璃。这就是为什么许多成年人的右脸雀斑比左脸多——这是由于开车时右侧脸会暴露在穿透车窗的紫外线下。

To protect yourself, keep some SPF on your desk and apply sunscreen to any exposed areas throughout the day (like your hands, forearms, and face). 
为了保护皮肤，在办公桌上放一些防晒产品，将所有暴露在外的皮肤涂抹上防晒霜（如手、前臂、面部）。

Always choose an SPF above factor 40 - even in the winter. 
始终选择防晒系数在40以上的产品，即使是冬天。

Being exposed to the air conditioning
暴露在空调下

Corinne Morley, skincare expert at Trilogy, explains that central heating, along with air conditioning, can severely dry out your skin. 
趣乐活护肤品专家科琳•莫莉解释道，中央供暖和空调会让你的皮肤变得极度干燥。

'The closer you sit to a radiator, the more detrimental it may be, because the air may be hotter,' she said. 'If you already have skin conditions like eczema, rosacea or psoriasis, air-conditioning can make them worse, disrupting the skin’s natural moisture balance.' 
“离散热装置坐的越近，受到的损害越大。因为那里的空气更热。如果你已经患有湿疹、红斑痤疮或牛皮癣等皮肤病，这只会让事情变得更糟糕。因为空调会破坏皮肤天然的水分平衡。”

Keep a mist toner on your desk, which will provide instant moisture for thirsty skin, and is a wonderful refresher any time of day, as well as an uplifting way to complete any cleansing routine. It tones, refreshes and stimulates the skin, and can even be used over make-up. 
在办公桌上放一瓶爽肤喷雾，为干渴的肌肤瞬间保湿。它能随时让肌肤焕发活力，也是日常清洁中改善皮肤的最后一步。它能够提亮、焕肤，还能活化肌肤，甚至可以在化妆后使用。
Drinking too much coffee 
喝太多的咖啡

It’s always hard to turn down a coffee but GP and Skincare Specialist on behalf of Skincere, Dr. Anita Sturnham, has revealed how your coffee addiction can be ruining your skin. 
人们总是很难拒绝掉一杯咖啡，但是，Skincere的全科医生和护肤专家安妮塔•斯图纳姆博士透露，喝咖啡成瘾会毁掉你的皮肤。

She said: 'Like most things in life, everything in moderation is the general recommendation for good health. Small quantities of caffeine may actually be beneficial for the skin but we know that those caffeine junkies who regularly guzzle tea and coffee throughout the day are more prone to dry and dehydrated skin as caffeine has a diuretic effect and draws water out of our cells, this can leave you with dull and lifeless looking skin.' 
她说：“就像生活中的大多数事情一样，一般的健康建议都是一切适度。少量的咖啡因可能对肌肤有益，但是，经常喝咖啡和茶的咖啡因成瘾者其皮肤更容易干燥、缺水，这是因为咖啡因有利尿的作用，能将水从人体细胞排除，导致皮肤暗淡无光。”

She recommends using a day cream containing soothing ingredients like sunflower oil and jojoba to help protect and strengthen the barriers of the skin. 
她建议使用含有舒缓成分的日霜，如葵花油、荷荷巴油等有助于保护和改善皮肤保护层的成分。